Wholistic Wellness
By God's Design
WellBEing is birthed in IDentity. INtegrity. INspiration.
ReINvent a Healthy, Whole U—Mind.Emotions.Soma.Soul… Hit Reset. Get Fit4LIFE™—Reclaim. Refine. Reframe. Healing LIFE is an INside Job—Discover, Nurture, Authenticate your God-INtended BEing.
Nullify the noise, get clear. Re-Align. Re-Define. Re-Design.—Build a Better Body/Mind synergy for a wholistically healthy, Fit4LIFE™ U—transformed, Purposed and Empowered.
I look forward to helping you navigate your wellness journey to Own Your Wholistic WellBEing.
Let's do this!
GOD SCRIPTED A PLAN FOR YOUR LIFE!
For I know the thoughts that I think towards you, saith the Lord,
thoughts of peace, not of evil, to give you an expected end.
[Jeremiah 29:11]
Discover... Nurture... Authenticate... U.
The Lord GOD hath given me the tongue of the learned, that I should know how to speak a word in season to him that is weary: he awakens morning by morning, he awakens mine ear to hear as the learned [to SpeakLIFE]. (Isaiah 50:4)
Healing and WINning in LIFE is an INside job. Discover… Nurture… Authenticate… your Values, Vision, Voice—Your Authentic You. IDentify. Connect. Reclaim. Refine. Reframe. Make Dreams Manifest and Tell your Story
BE True to your own WellBEing… Flex the muscles of your mind, emotions, soma, soul, spirit for a whole BEing renewal—Working out the kinks—for a Fit4LIFE LIFEstyle. Get your Oomph On… Own Your Wholistic WellBEing!
You were Created with Purpose.
Seeking clarity, courage, or confirmation to your calling? Perhaps it time to Write the Vision and Make It Plain… Pen on Purpose and SpeakLIFE to your Destiny—Write LIFE Right™
Get in the game of your LIFE
BE enCOURAGEd to BE who U were born to BE — Authentically U. Discover your Values, your Vision, your Voice and WIN from WithIN.
Wholistic WellBEing...
LIFE by God's Design.
- SPA Wellness Coaching™ aka WIN Coaching™ – 1:1 Sessions | Workshops
- Wholistic Interior Nurturing… for Self-Preservation Accountability
- Get Fit4LIFE – Wholistic Cleansing for a Body/Mind Makeover—Reviving Stretch, Strength, Stamina, Movement and M.O.R.E.
- Identity, Empowerment, Purpose Coaching (IEP) – 1:1 Sessions | Workshops | Support Groups
- Authenticating U. Wholistic Identity/Image Nurturing™/ i3D ME™
- Identity/Image Development | Personal Empowerment
- 12-week Self-Empowerment program that fosters self-discovery and personal growth, leading clients to a renewed sense of Authentic Identity, Purpose, and Empowerment
- Bonus: IDEAs with SpeakLIFE Writer’s Challenge™ and Writing LIFE Right™
- Authenticating U. Wholistic Identity/Image Nurturing™/ i3D ME™
- Purpose Penning – 1:1 Sessions | Workshops
- Get clarity, encouragement, confirmation—Get connected to your Calling… Write LIFE Right™
- FHEMM-WIN™ with “BeaUty4Ashes” – 1:1 Sessions | Private Group
- Get rejuvenated, go deeper for soul cleansing, heart healing and Renewal
Story Galleria - COMING SOON
We All Have A Story to Tell, that WE Desire to Share… Hear from Voices of Victory as they VoiceUP.
“Iron sharpens iron, so a man [woman] sharpens the contenance of his [her] friend.” (Proverbs 27:17)
Pictures Speak
SpeakUP... SpeakOut... SpeakTruth... SpeakLIFE... VoiceUP! for the Cause of Christ, Righteousness, Our Children and Our Freedoms.
Need Refreshing? Let Him Refresh U.
He took you thru the Fire… He’ll bring you to the water. Exhale. Breathe. Refresh.